I practice Eye Movement Desensitization Reprocessing Therapy (EMDR) which is helpful for a wide range of mental health concerns. Eye movements or other forms of bilateral stimulation seem to activate your problem solving process; something that happens during REM sleep when your eyes are darting back and forth. By focusing on a specific problem, and both its negative and positive emotions, sensations, and beliefs, then adding bilateral stimulation, your brain begins problem solving. Since you are focused on the specific problem, your brain is able to work through it more effectively than what would happen if it randomly comes up while you are sleeping. EMDR is a very effective therapy intervention for anxiety, grief, phobias, addictions, pain, trauma, PTSD, and other mental health issues. 

"I highly recommend Rhonda's services to anyone needing help to navigate life's rocky journey."
– Ruby
As a colleague, I found Rhonda to have a unique ability to connect instantly with clients. Her integrity, expertise, and experience offer positive solutions to the hurting.
– Tonya Ragan

"Rhonda is just a gem. Rhonda is empathetic and knowledgeable, and she takes the time to get to know you as a person, so her recommendations for reading or exercises are always tailored to you. It was helpful for me to have Rhonda acknowledge my loss and how awful and devastating it felt, without trying to "fix it" or put a spin on it (i.e., "they're in a better place now"). Grief is not linear and there are still weird days occasionally, but processing it with Rhonda absolutely helped me come out of the fog and start to feel like myself again. Super grateful to have found her and would recommend her to anyone in a similar situation!"

– Megan


© 2018 Rhonda Davis LCSW by Pam Fish & Anthony Davis-Pait